@ericwongmma.com
Move with Purpose & Precision.
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Eric Wong MMA is a brand that focuses on Precision Movement and helping individuals move without pain. Founded in 2017, Eric Wong's vision was to challenge the belief that pain is an unavoidable reality, especially in the MMA community where injuries are common. Through the application of correct patterns and practice, Precision Movement aims to enable individuals to move freely and without pain for longer than expected, even for life.
The brand primarily focuses on training fighters to achieve their goals while also preventing and rehabilitating injuries. With the help of Doctor B from 2020 onwards, they have found innovative ways to address pain and dysfunction without surgery. Precision Movement offers various resources to achieve their goal.
They publish free videos on YouTube, where each week they highlight different body parts, muscle groups, or pain-related topics. Their ROM Coach app provides daily tune-ups and free routines that cover the entire body. Additionally, Precision Movement offers courses targeting specific areas of pain, including foundation skills and a comprehensive whole-body starter course.
Join the Precision Movement community and discover science-based solutions to move without pain, enabling you to continue doing the activities you love
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