Everyday Athlete is a brand that is dedicated to helping individuals transform their lives and achieve peak performance. Led by Tomas Anthony, a peak performance coach, trainer, and entrepreneur, Everyday Athlete offers a range of products and services to support individuals, groups, and teams in building architectures of conscious flourishing. Using a science-based approach and over 25 years of experience working with thousands of individuals and teams, Everyday Athlete focuses on developing physical and mental performance.

They understand that human movement performance involves strength, agility, balance, mobility, and speed/power, while mental performance encompasses attention and awareness. Everyday Athlete aims to empower individuals to create a value-driven lifestyle that balances their life, allowing them to deliver outcomes without experiencing burnout, overwhelm, or negative addictive behaviors. They emphasize the importance of creativity, empathy, and science in driving performance.

Through personalized coaching, small group sessions, retreats, and science-based methods and tools, Everyday Athlete helps individuals regain control of their minds, reduce stress and burnout, and improve decision-making and outcomes. They also assist in building a solid foundation of routines that promote awareness and dismantle dysfunctional habits, freeing up energy and leveraging creativity. Embark on a journey with Everyday Athlete to connect, fortify, and improve your physical and mental systems, leading to transformative growth and reaching your full potential