# F45 Training

- **Website:** <https://f45challenge.com>
- **Primary alias:** `f45challenge.com`

## Description

The F45 Training Challenge in Sydney, NSW is a comprehensive fitness program designed to help you achieve your goals and improve your overall lifestyle. With a focus on both training and nutrition, this holistic program offers a range of benefits to empower you and keep you motivated. The team training aspect ensures that you're not alone on your fitness journey, providing a supportive and fun environment. Whether you're looking to reduce body fat, build strength, or learn new skills, the F45 studio coach will customize a Challenge training plan specifically tailored to your needs. Even when life or work gets in the way, you can still stay on track with the F45 Challenge. With on-demand workouts, you can maintain your fitness schedule from anywhere, at any time. The nutrition component is equally important, with science-based meal plans and thousands of nutritious recipes to help you fuel your workouts and achieve optimal results. You can even simplify your Challenge by ordering ready-to-eat F45 Meals delivered straight to your door. Accountability is another key aspect of the F45 Training Challenge. Your F45 coach and studio community will provide regular check-ins to keep you motivated and hold you accountable. The Challenge app allows you to track your progress, input measurements, log workouts, and stay on top of your goals. Join the F45 Training Challenge in Sydney, NSW and experience the positive lifestyle change you've been seeking.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Sports

## Links

- [youtube](https://youtube.com/user/F45Training)
- [twitter](https://twitter.com/F45TRAINING)
- [instagram](https://instagram.com/f45_training)
- [linkedin](https://linkedin.com/company/f45-training)
- [facebook](https://facebook.com/F45FunctionalTraining)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idi-VvMHSi/w/820/h/342/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1773791875570)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idi-VvMHSi/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773791875660)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Valhalla | #211551 | dark |
| Persian Pink | #f78da7 | light |
| Monza | #d6001c | accent |

## Fonts

- var(--bs-font-sans-serif) — asset _(custom)_
- var(--bs-body-font-family) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idi-VvMHSi/w/1500/h/500/idDA_iQ6Nw.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773791875825)

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_Source: <https://brandfetch.com/f45challenge.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._