# F45 Training

- **Website:** <https://f45training.co.uk>
- **Primary alias:** `f45training.co.uk`

## Description

F45 Training is a global fitness community that offers innovative and high-intensity group workouts designed to transform your lifestyle physically and mentally. With cutting-edge techniques, state-of-the-art equipment, and friendly and supportive staff, F45 provides the ultimate gym experience. Whether you are a beginner or have more experience, the workouts at F45 can be modified to suit your fitness level. The team training mentality at F45 fosters a sense of community and encourages growth with a no-ego attitude. In just 45 minutes, you can burn up to 750 calories, making it one of the most time-efficient ways to train. F45 specializes in functional training, a mix of circuit and HIIT-style workouts that target everyday movement. The workouts constantly evolve, ensuring that no two sessions are ever the same. With fitness studios expanding across the United States, there's likely an F45 Training near you. Join the F45 family and experience the life-changing benefits for yourself.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Sports

## Links

- [youtube](https://youtube.com/user/F45Training)
- [twitter](https://twitter.com/F45TRAINING)
- [instagram](https://instagram.com/f45_training)
- [linkedin](https://linkedin.com/company/f45-training)
- [facebook](https://facebook.com/F45FunctionalTraining)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idOTUdCeA9/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1782135260190)
- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idOTUdCeA9/w/820/h/342/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1782135260095)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Monza | #d6001c | accent |
| Valhalla | #211551 | dark |
| White | #ffffff | light |

## Fonts

- var(--bs-font-sans-serif) — asset _(custom)_
- var(--bs-body-font-family) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idOTUdCeA9/w/1500/h/500/idNpfjbqS0.jpeg?c=1bxid64Mup7aczewSAYMX&t=1782135260439)

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_Source: <https://brandfetch.com/f45training.co.uk>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._