@fitbybreg.nl
Personal trainer Fred Breg Medemblik.
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Bodyfit is a reputable brand that offers a range of fitness products and services. Led by the experienced personal trainer, Fred Breg, who is NASM certified, Bodyfit provides various training options for individuals of all ages and fitness levels. Their offerings include group classes such as Power-Fit and Bootcamp, designed to improve overall fitness through functional exercises focusing on strength, explosiveness, and endurance.
Additionally, they offer personal training sessions tailored to individuals who struggle with motivation and consistency at the gym. Bodyfit also offers kickboxing classes that combine conditioning and technique training in a collaborative and supportive environment. For those interested in improving their posture, preventing injuries, and reducing stress, Bodyfit offers yoga and pilates classes.
They also provide fitness programs specifically designed for seniors. With a welcoming and friendly atmosphere, Bodyfit is committed to helping individuals achieve their fitness goals and maintain a healthy body and mind
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