FlowBack Fitness is a brand that specializes in organic training methods. They awaken the soul through movement by combining the best aspects of yoga, capoeira, dance, and martial arts, which ultimately strengthens your motivation to exercise. FlowBack offers various online training plans for both beginners and advanced practitioners.

Their beginner plans include live classes on Zoom as well as recorded sessions, and they even offer a free 4-day trial. Additionally, FlowBack provides coaching sessions on habits and nutrition, along with expert talks on various health topics. For those who prefer in-person training, FlowBack also offers options in that regard.

Training with FlowBack Fitness offers numerous benefits such as emotional wellness, improved physical coordination, increased mobility, and mental clarity. FlowBack's classes, including Flow, Strength, Mobility, and HIIT, are designed to challenge you and help you connect your mind and body. Founded by passionate flowmasters, Kira Huberman and Jaime Lavín, FlowBack Fitness aims to help individuals embrace their natural movement and achieve overall well-being