# Freddy

- **Website:** <https://freddy.coach>
- **Primary alias:** `freddy.coach`

## Description

Freddy is a revolutionary health management tool designed to transform how individuals interact with their health data. It acts as a personal health MCP server, seamlessly integrating with popular wearables and health management tools such as Polar, Oura, Withings, WHOOP, Garmin, and Dexcom. By connecting these devices to AI platforms like ChatGPT and Claude, users can inquire about their health metrics in natural language, eliminating the headache of sifting through various apps and dashboards.

With Freddy, users can easily analyze critical health information, including heart rate variability (HRV), sleep patterns, training load, and glucose levels. The platform is particularly beneficial for athletes, biohackers, and anyone focused on longevity, providing insights into their health and performance trends over time. Whether you need to know why your HRV has dropped or how your sleep quality is affected by environmental factors, Freddy brings clarity and understanding directly into your conversations with AI. With a simple setup and no additional apps required, Freddy empowers users to take control of their health data like never before.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🖥 Computers Electronics and Technology
- 🖥 Artificial Intelligence and Machine Learning _(under Computers Electronics and Technology)_

## Links

- [twitter](https://twitter.com/hi_freddy_coach)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/iduLqDM25m/w/820/h/140/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1789681000144)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iduLqDM25m/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1789681000493)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Orange | #ff5a1f | accent |
| Cod Gray | #0a0a0a | dark |
| White | #ffffff | light |

## Fonts

- var(--font-display) — asset _(custom)_
- var(--font-body) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iduLqDM25m/w/1500/h/500/idJ7kJaCSI.jpeg?c=1bxid64Mup7aczewSAYMX&t=1789681000311)

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_Source: <https://brandfetch.com/freddy.coach>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._