Fredheim Livsstilssenter is a renowned brand in Kongsberg, Norway, offering health retreats with scientifically-backed and well-tested health and wellness programs tailored to meet your needs. At Fredheim Livsstilssenter, you can optimize your daily habits through their home health programs. They provide a range of resources and tools such as a blog, a guide to healthy eating, online courses for weight reduction, and informative videos.

The center offers various programs throughout the year, including Newstart, Steps4life, natural pain relief, trips to Spain and Israel, and health vacations. Their programs focus on holistic well-being, comprising personalized health advice, relevant blood tests, motivational health talks, practical cooking classes and workshops, stress reduction through sauna and hot tubs in serene surroundings, building social connections, and engaging in healing activities like hydrotherapy, massages, and group exercises. With over 40 years of experience, Fredheim Livsstilssenter ensures that you receive the practical support to form healthy habits for a better life.

Book your stay now to reclaim your health and enjoy a fulfilling and energized lifestyle