Free Flo Fit is a dynamic and impactful brand that strives to make health and fitness accessible and affordable for minority communities. Co-founded by Shontia Walton and Adaeze Medani, this nonprofit organization operates with a mission to create positive change in the lives of individuals through its wide range of services. By offering inclusive and tailored health and fitness programs, Free Flo Fit aims to transform the culture surrounding wellness within the community.

The team behind Free Flo Fit, including Executive Director Shontia Walton and Associate Director Adaeze Medani, are highly qualified and certified professionals, ensuring that their clients receive the best support and guidance. Whether you're looking to improve your physical fitness or enhance your mental well-being, joining Free Flo Fit will undoubtedly help you achieve your goals. Reach out to them via their email or visit their specified class locations to experience the transformative power of Free Flo Fit