Frequency Breathwork is a vibrant and transformative brand based in New York City, offering a unique approach to breathwork. Our mission is to empower individuals to tap into their own frequency, their inner essence, by harnessing the power of breath. We believe that through breathwork, you can experience profound shifts in your energy and well-being.

Our classes and workshops are designed to guide you through a journey of self-discovery, healing, and growth. By exploring different breathing techniques, you can access a state of groundedness, spaciousness, connection, clarity, creativity, energy, calm, and self-healing. We are committed to creating a safe and inclusive space for everyone, regardless of their background, age, or identity.

Radical inclusion is one of our core values, and we celebrate diversity in all its forms. Whether you join us in-studio or virtually, we provide a supportive community that encourages human connection and collective energy. Our classes foster a sense of togetherness, allowing for deeper healing and transformation.

We also strive to make our practice accessible to all, offering various pricing options and resources to ensure that breathwork is available to everyone. Join us at Frequency Breathwork and unlock your potential for greater peace, purpose, and self-compassion. Experience the power of breath and create a ripple effect of healing and positive change in your life and the world around you