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Frolec

@frolec.cz

How to survive your life.

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About

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ExFitt Fitness Program is a brand that is dedicated to helping individuals find the balance in their lives and live an epic life. Whether it's sports, family, friends, work, or personal growth, ExFitt understands the importance of finding equilibrium in all aspects of life. The program was founded by Dan Frolec, a former corporate executive who experienced the challenges of neglecting his body due to a sedentary lifestyle and busy schedule.


ExFitt offers a unique fitness program specifically designed for people with lower back pain caused by prolonged sitting and poor posture. Drawing on his personal experience and knowledge gained through years of research and learning, Dan developed a fitness routine that focuses on building core strength, improving flexibility, and managing pain. What sets ExFitt apart is its simplicity and convenience.


The program can be done with minimal equipment and can be tailored to fit into any schedule, allowing individuals to exercise anytime and anywhere. Whether you're in a hotel room, at the airport, or at home, the ExFitt program can be adapted to suit your needs. Join the ExFitt community and discover a fitness program that not only helps you build a strong and healthy body but also teaches you how to live an epic life.


Don't let a busy schedule or back pain hold you back from achieving your goals. Start your journey with ExFitt today

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