@funktionalfitness.net
fitness,gyms,bootcamps,group fitness
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Funktional Fitness is a boutique gym located in Yorba Linda, California, that caters to busy individuals looking for a productive and challenging workout to achieve their fitness goals. The gym offers a range of services to meet the diverse needs of its clients. For those who prefer group training, Funktional Fitness provides group weight training classes with a small group of eight or fewer participants.
These classes consist of custom-programmed and structured weight training workouts that last up to one hour. Additionally, there is a stretch class available for a group of ten people, led by a coach, to improve mobility, flexibility, and overall recovery. For those seeking more personalized attention, the gym offers private or semi-private training sessions.
These sessions are tailored to individuals or small groups of two to three people, providing detailed and customized instruction to meet specific needs and preferences. Funktional Fitness also offers online programs designed for individuals with busy schedules. These programs include a library of over 100 workout videos, allowing clients to workout anywhere and at any time.
The foundation of Funktional Fitness is rooted in a functional and scientific approach to group training. Each client's routine is periodized, ensuring optimal recovery and minimizing the risk of injury. The gym focuses on implementing weight training principles such as progressive overload, exercise selection, strength, endurance, power, and mobility to improve performance and help clients achieve personal best records.
The founder and owner, Edgar Zunigabravo, has a wealth of experience and knowledge in the fitness industry. With a degree in Kinesiology and a background that includes working at respected institutions and competing in bodybuilding, Edgar created the Funktional Method. His mission is to assist others in their fitness journey and goals.
If you're ready to start your fitness journey or want to learn more about Funktional Fitness, you can download their app from the Google App Store or Apple App Store. They also have a dedicated email address for any inquiries or questions. Visit their location at 5111 Richfield Rd, Yorba Linda, CA 92886, or reach out to them online via their website
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