Gentle Spirit Wellness is dedicated to providing complete mind-body wellness for individuals seeking compassionate and personalized care. Our brand offers a range of products and services designed to address your specific health concerns and help you achieve your best health. We specialize in functional lab testing, which goes beyond traditional lab testing by investigating how your body is functioning on a deeper level.

This includes analyzing systems such as your gut microbiome, hormone balance, and digestion and absorption capabilities. By identifying hidden stressors and root causes, we can create a personalized health building program based on your test results to address your unique needs. At Gentle Spirit Wellness, we believe in a comprehensive approach to wellness.

We offer health mentoring to break free from the cycle of symptom chasing and lack of personal attention often found in traditional medicine. Additionally, personal training sessions are available via video chat to assist you in achieving your exercise and fitness goals. Our approach is rooted in personal, individualized care and functional, root-cause testing.

We aim to eliminate symptom chasing and instead focus on comprehensive health building. We also provide ongoing health mentoring to support you throughout your wellness journey. To get started, simply book an initial consultation with us.

Following this, we will order functional lab tests that can be conveniently completed in the privacy of your own home. Once we receive the test results, we will design a personalized health building program for you, taking into account factors such as diet, rest, exercise, stress reduction, and supplementation. We will guide you through the results and ensure that you understand the program and its recommendations.

With Gentle Spirit Wellness, you are not alone in your wellness journey. We are committed to ongoing health mentoring, offering support and guidance as your health improves. We can help you make adjustments to your plan, reassess your lab tests, and even provide personal training sessions via video chat.

Most of our appointments can be conducted through phone calls or video chats, providing flexibility and convenience. We encourage you to schedule an appointment with us and take the first step towards achieving complete mind-body wellness