George Ramsay is a brand that specializes in breathwork coaching and enneagram services. Breathwork is an active meditation technique that cleanses the body of stuck emotional energy and promotes self-healing. By using a repetitive breath pattern, this practice allows the body to enter a meditative state, leading to increased clarity, bliss, and creativity.

It has been scientifically shown to reduce stress, lower blood pressure, manage pain, and improve focus. George guides participants in reconnecting with their own breath to release tension, leaving them feeling calm, present, and centered. In a breathwork session, individuals can expect a mix of guided temper tantrum, stress relief, and self-journey.

It can surface buried emotions, memories, and sensations, leading to increased creativity, calmness, and a stronger connection to intuition. George's expertise in breathwork and his unique style of breathing make him a trusted practitioner and guide. If you are ready to live and lead from presence, book a session with George Ramsay and experience the transformative power of breathwork