# getlila.com

- **Website:** <https://getlila.com>
- **Primary alias:** `getlila.com`

## Description

Lila is a perimenopause wellness app designed to help women navigate changing symptoms and nutrition needs with personalized everyday support. Developed with registered dietitian Rebecca R., MSc, RD, who specializes in perimenopause nutrition, its recommendations are based on research and dietitian-developed protocols. The app brings together a 24/7 AI nutrition coach, photo-based meal logging, and symptom tracking. Users can photograph meals for tailored guidance, ask questions at any hour, and record food, activity, weight, and symptoms. A daily check-in and Peri Score help users see connections between what they eat and how they feel, while weight trends and an adjustable plan offer a broader view of progress. Lila also provides personalized nutrition advice, daily plans, hormone-friendly recipes, and tools intended to support goals such as managing weight, energy, and cravings. The app is free to download, with a premium membership offering unlimited chat, daily plans, and full symptom tracking. Lila is a nutrition coaching tool, not a medical service, and advises users to consult a doctor about medical decisions or health conditions.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [facebook](https://facebook.com/Lila-Perimenopause-61557029889588)
- [instagram](https://instagram.com/lila.perimenopause)
- [twitter](https://twitter.com/getlila)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idb1vsxOhP/w/129/h/129/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792438272219)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idb1vsxOhP/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792438272982)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Periwinkle | #c8c7ff | accent |
| Ebony | #141831 | dark |
| Titan White | #f2f2ff | light |

## Fonts

- ui-sans-serif — asset _(custom)_
- ui-sans-serif — asset _(custom)_

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_Source: <https://brandfetch.com/getlila.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._