# Breakup CBT Cure

- **Website:** <https://getoveryourbreakup.com>
- **Primary alias:** `getoveryourbreakup.com`

## Description

Dr. Sylvia Buet is a renowned psychologist and cognitive behavioral therapist who offers specialized programs designed to help individuals navigate the painful experience of a breakup. Drawing on over 30 years of experience and scientific research, Dr. Buet has developed two effective self-help programs: The Breakup CBT Cure and Get Out Of My Head. These programs utilize cognitive behavioral therapy (CBT) techniques to help participants effectively process their emotions and move on from past relationships.

The Breakup CBT Cure is an intensive eight-week online program that tackles various aspects of breakup recovery, while the Get Out Of My Head program focuses on breaking the cycle of obsessive thoughts about an ex. Both programs provide flexible, affordable access to evidence-based psychological strategies, allowing users to heal at their own pace. Through personalized support and guidance, Dr. Buet aims to empower individuals to reclaim their lives, providing them with the tools needed to move forward and find fulfillment once again.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Mental Health _(under Health)_
- 🧪 Science and Education
- ⛑ Health _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCNhkbXDUh93K6EUGw15dSmg)
- [instagram](https://instagram.com/getoveryourbreakup)
- [linkedin](https://linkedin.com/company/breakup-cbt-cure)
- [facebook](https://facebook.com/getoverabreakup)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idp5yuM1fj/w/32/h/29/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1773839356340)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idp5yuM1fj/w/476/h/476/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773839356495)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Old Brick | #872121 | accent |
| Lonestar | #660000 | dark |
| White | #ffffff | light |

## Fonts

- Lato — asset _(google)_
- star — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idp5yuM1fj/w/1400/h/425/idNiBKYW04.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773839356659)

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_Source: <https://brandfetch.com/getoveryourbreakup.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._