@gimnasiolee.com
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Gimnasio Lee is a renowned fitness brand located in Móstoles, Madrid. With a wide range of products and services, they cater to individuals looking to improve their physical fitness and overall well-being. One of their main offerings is Taekwondo, led by experienced instructors who are black belt masters.
Taekwondo training includes various aspects such as history, philosophy, dojan, pumses, combat techniques, competition, and examinations. They also provide Hapkido classes, which focus on self-defense techniques and competitions. Additionally, Gimnasio Lee offers Judo classes, emphasizing fundamental techniques and exams.
For those interested in Chikung, they provide classes led by a dedicated instructor, covering the five elements, meditation, and reflections. They also offer Mindfulness training for individuals seeking to enhance their focus and awareness. Gimnasio Lee takes pride in their holistic approach to fitness, offering classes like Gimnasia Suave (gentle gymnastics) and Capoeira, an art of fighting without physical contact.
Overall, Gimnasio Lee is committed to helping individuals achieve their fitness goals in a supportive and inspiring environment. Visit their website for more information on their classes and activities
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