The Coach Bre is an internationally recognized mindset and transformation life coach, with over 5 years of experience in the field. Having successfully lost 120lbs herself, she has helped hundreds of women on their weight loss journey. Through her Girl, Stop Dieting™ framework, she offers a radical transformation that goes beyond just dieting.

Unlike traditional approaches, Coach Bre's framework doesn't require hours in the gym, strict meal plans, or deprivation. It's a holistic approach that focuses on the mind-body connection and helps you break free from the cycle of dieting. By implementing this framework, you can expect not only fat loss but also a significant improvement in self-image and a profound sense of self-evolution.

It's a complete overhaul of your quality of life. Coach Bre is not only a Certified Transformation Coach but also a Gut Health Consultant and a CPT in training. With a Bachelor of Science in Nursing and over a decade of healthcare experience, she brings a wealth of knowledge and expertise to her coaching services.

If you're ready for a radical transformation that goes beyond dieting, Coach Bre is here to guide you every step of the way. Reach out to her via email or text to learn more and start your journey towards a better, healthier you