B Strong Training is a brand that offers a revolutionary and patented blood flow restriction (BFR) training system. Developed by James Stray-Gundersen, MD Sports Medicine & Science, and Sean Whalen, MS Engineering, this training system is designed to enhance your current exercise regime. With the goal of making BFR training accessible to everyone, B Strong created an affordable and easy-to-use system that has become the tool of choice for thousands of users worldwide.

The founders, with their combined expertise in sports medicine, engineering, and entrepreneurship, have created a system that is safe, effective, and backed by scientific research. The B Strong system has been trusted by elite-level athletes, coaches, doctors, and physical therapists since 2017. B Strong's founder, Jim Stray-Gundersen, has extensive experience in academic and athletic platforms and has worked with top athletes and professional sports teams.

His research and expertise have contributed to the development of a safe and comfortable BFR training system. B Strong Training guarantees noticeable change within 21 days, and they offer a guided intro program to help you achieve results. Stay up-to-date with the latest advancements in BFR training by subscribing to their newsletter and downloading the B Strong App.

Enhance your workouts and get back in the game with B Strong BFR training