# Gout And You

- **Website:** <https://goutandyou.com>
- **Primary alias:** `goutandyou.com`

## Description

Gout and You is an online blog community focused on helping people affected by gout understand the condition and make informed choices about diet and daily life. Its articles explore gout causes, complications, foods to eat or avoid, prescription medicines, and topics such as uric acid, digestion, and foot pain. Readers can also find recipes and practical discussions of ingredients and eating habits, alongside personal perspectives on living with gout. The site offers a purine calculator, frequently asked questions, and information about Dr. Muhammad Qousain Ali, identified as a medical reviewer. Its products and services include The Ultimate Gout Diet Cookbook, a gout pain relief cream, and a shop featuring products promoted through the website. Gout and You also shares content through social media and provides opportunities for wholesale and affiliate inquiries. The site presents its material as educational, not a substitute for professional medical care, and advises readers to consult a physician or healthcare provider before using health advice, diet plans, exercises, or products.

## Industries

- ⛑ Health
- ⛑ Health Conditions and Concerns _(under Health)_

## Links

- [facebook](https://facebook.com/GoutandYou)
- [instagram](https://instagram.com/goutandyou)
- [twitter](https://twitter.com/goutandyou)
- [youtube](https://youtube.com/channel/UCDDWAtAuiibJTKsICF32Tkg)

## Logos & icons

- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id5WgYSkB6/w/267/h/267/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1792576118124)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id5WgYSkB6/w/57/h/57/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792576118008)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sushi | #8dc63f | accent |
| Red Beech | #772f00 | dark |
| White | #ffffff | light |

## Fonts

- Montserrat — asset _(google)_
- Raleway — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id5WgYSkB6/w/1500/h/500/idRGhcDUk7.jpeg?c=1bxid64Mup7aczewSAYMX&t=1720581787990)

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_Source: <https://brandfetch.com/goutandyou.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._