Gracious Living Lifestyle, founded by Grace Van Berkum, R. H. N., is a holistic nutritionist, raw food chef, wellness business consultant, and yoga coach.

With a mission to promote plant-based nutrition and self-love, Gracious Living Lifestyle offers empowering and inspiring retreats in Nicaragua and around the world. These retreats focus on the healing powers of nature, simplicity, and mindful living. Grace Van Berkum, a plant-powered, detox nutritionist, has facilitated over 150 retreats worldwide.

Her strategies for healthy living and quick healing through lifestyle choices, including fresh, plant-based food and movement in nature, have been shared in numerous countries such as the Bahamas, Costa Rica, Europe, and Canada. She has also worked with cancer patients and healthcare professionals to educate them on nutrition and healing. Gracious Living Lifestyle is known for its unique and creative recipes that are not only delicious but also healing.

As a holistic nutritionist since 2006, Grace has a strong background in using food as medicine and has written three plant-based, raw healing cookbooks. She is sponsored by various superfood companies and has been featured in international magazines like Oxygen, Yoga Journal, and Huffington Post. In 2017, Grace opened Gracious Living Oasis (GLO) Selfcare Retreat Centre in Nicaragua.

GLO offers conscious living-focused vacations designed to reset the body, reduce stress, and provide wellness education. The retreat center includes a plant-based superfood menu, cooking classes, nutrition consultations, life coaching, yoga and meditation, Chinese Medicine and Ayurvedic treatments, and lymphatic massages. GLO Wellness Centre has been recognized by Epicure & Culture Magazine as one of the top vegetarian retreats in the world.

Gracious Living Lifestyle embodies the 4 E's: experience, education, empowerment, and enlightenment. The brand aims to spread the healing message of fresh, plant-based nutrition and self-love, guided by Grace's expertise in cell health, digestive health, and brain health. Grace's remarkable journey of helping her father reverse his Alzheimer's disease through nutrition and a connection to nature has garnered attention and may be shared in a book.

With certifications as a registered holistic nutritionist, raw food chef, and yoga teacher, along with various sponsorships, Grace Van Berkum is dedicated to making a positive impact on individuals' lives. Gracious Living Lifestyle invites you to connect with them through their wellness services, events, articles, recipes, and their GLO Flex Cafe. Enjoy their newsletters and stay updated on the world of health and wellness.

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