# Graded Claims

- **Website:** <https://gradedclaims.com>
- **Primary alias:** `gradedclaims.com`

## Description

Graded Claims is an evidence-focused health information brand that helps readers assess advice about sleep and concentration. Its guides grade each claim from A to D according to the strength of the research: A indicates strong, consistent support; B reflects good evidence with caveats; C describes a plausible idea without enough quality trials; and D identifies popular claims that are unsupported by the evidence. Sources are linked through their PubMed IDs, making it easier for readers to check the research themselves. The site favors meta-analyses, systematic reviews, and clinical guidelines over individual studies, and invites readers to report errors for correction. Its featured book, Insomnia Beyond Sleep Hygiene, is a six-week behavioral program for chronic insomnia focused on stimulus control and sleep restriction. It covers sleep diaries, setting and adjusting a sleep window, safety rules, and a week-by-week plan, with sources listed. Graded Claims also offers free pages, including a review of twelve popular focus claims, and a printable pack for book readers.

## Industries

- ⛑ Health
- ⛑ Health Conditions and Concerns _(under Health)_
- ⛑ Mental Health _(under Health)_

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idy7Khicm7/w/820/h/820/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791134506933)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tia Maria | #c2410c | accent |
| Rhino | #2c396a | dark |
| Whisper | #f6f7fa | light |

## Fonts

- system-ui — asset _(system)_

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_Source: <https://brandfetch.com/gradedclaims.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._