Greenhouse is a brand that aims to support individuals on their journey to self-improvement. They develop products that serve as companions on this path, helping users develop new habits, achieve their goals, and cultivate a mindful approach to their bodies and minds. With a team of experts from the field of science and practical experience, Greenhouse guides users every step of the way, providing support and assistance when things get tough.

Their apps are designed to be accessible to everyone, allowing users to carry them on their smartphones at all times. Among their offerings is Balloon, an app that helps users reduce stress and become more relaxed through meditation. The app is backed by renowned meditation researcher and neuroscientist Dr.

Boris Bornemann, ensuring that its courses and exercises are scientifically sound. Greenhouse also offers the Hirschhausen-Diet, a program that promotes healthy living and weight loss through intermittent fasting. Led by Dr.

Eckart von Hirschhausen, participants gradually work towards their ideal weight over a period of seven weeks, learning techniques to make fasting not only effective, but also enjoyable. Additionally, Greenhouse provides 7Schläfer, an audiocourse designed to improve sleep quality. Schlafforscher Albrecht Vorster guides users through seven weeks of step-by-step exercises, helping them become sleep experts and enjoy restful nights and fulfilling days.

Discover how Greenhouse's products can transform your life and start your journey towards a better you today