# Wim Groenendijk

- **Website:** <https://groenendijkwim.nl>
- **Primary alias:** `groenendijkwim.nl`

## Description

Welcome to the personal blog of Wim Groenendijk, a passionate runner dedicated to sharing his experiences in running and trail running. Updated regularly on Mondays, Wednesdays, and Fridays, this blog offers valuable insights into the world of athletics. Wim covers a wide range of topics, including beginner running tips, marathon training schedules, and advice on nutrition for optimal performance. 

The blog features specialized sections on hardlopen (running) and trailrunnen (trail running), catering to enthusiasts at all levels. Wim also provides detailed training programs aimed at distances ranging from 5 kilometers to marathons, alongside fitness tips and injury management strategies. 

In addition to his advice, you’ll find product reviews for running gear, accessories, and nutritious snacks to fuel your runs. Following his journey toward completing his first ultra-marathon, Wim encourages others to discover the joys of running through engaging content and community support. Whether you're a seasoned runner or just starting out, Wim Groenendijk’s blog is your go-to resource for expertise and encouragement in the running community.

## Industries

- 🏈 Sports
- 🏈 Running _(under Sports)_

## Links

- [twitter](https://twitter.com/groenendijk_wim)
- [youtube](https://youtube.com/user/groenendijkwim)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idYoExEmJy/w/137/h/120/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1788249323052)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idYoExEmJy/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1788249323149)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Green Pea | #287239 | accent |
| Copper | #ac6a31 | dark |
| Flesh | #fecda5 | light |

## Fonts

- -apple-system — asset _(system)_
- Asap Condensed — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idYoExEmJy/w/1500/h/500/idxdfl0Gte.jpeg?c=1bxid64Mup7aczewSAYMX&t=1788249323342)

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_Source: <https://brandfetch.com/groenendijkwim.nl>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._