# Growth Counselling Services

- **Website:** <https://growthcounselling.com>
- **Primary alias:** `growthcounselling.com`

## Description

Growth Counselling Services is a counselling and therapy practice based in Cambridge, Ontario, offering in-person appointments at its local office and virtual counselling to clients across Ontario. Led by Rick Defoe, a Registered Psychotherapist and Certified NeurOptimal® Wellness Provider and Trainer, the practice draws on more than 20 years of clinical experience supporting individuals, children, youth, and families. Its approach is compassionate and collaborative, providing a safe, supportive space to explore challenges, recognize personal strengths, and work toward meaningful, values-directed change.

Services include counselling for anxiety, depression, anger management, grief and loss, relationships and marriage, families, and children and teens. The practice also offers NeurOptimal® Neurofeedback, an advanced brain-training system intended to support resilience, flexibility, focus, and confidence. Its therapeutic approaches include Acceptance and Commitment Therapy, attachment-based therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Gestalt Therapy. Growth Counselling Services invites individuals, couples, and families to schedule a consultation and choose virtual or in-office support based on their needs.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_

## Links

- [linkedin](https://linkedin.com/company/growth-counselling-services)
- [facebook](https://facebook.com/growthcounsellingservices)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idbm1RYGky/w/126/h/105/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791522967300)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idbm1RYGky/w/839/h/839/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791522967447)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Downriver | #091f40 | dark |
| Aqua Haze | #edf1f5 | light |
| Cape Palliser | #a47e3c | accent |

## Fonts

- serif — asset _(custom)_
- var(--body_typography-font-family) — asset _(custom)_
- Inter — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idbm1RYGky/w/1468/h/839/id6qI34ape.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791522967630)

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_Source: <https://brandfetch.com/growthcounselling.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._