Dan Hellman is a holistic health brand that integrates fitness, nutrition, and lifestyle to promote overall well-being. Founded as Hellman Holistic Health, the brand is now known as H3, which represents the three essential elements of health and fitness: proper physical conditioning, good nutrition, and spiritual and psychological well-being. Their motto is Better Body.

Better Life. At Dan Hellman, they offer a range of products and services to cater to various needs. They provide health and fitness programs, including personal training, physical and osteopathic therapy, and lifestyle coaching.

Their programs are tailored to meet the individual needs of each client, drawing from proven techniques in physical therapy and osteopathy. Additionally, they offer specialized classes like ELDOA, a 1-minute posture exercise that can be done anywhere and requires no equipment. Whether you are looking to improve your overall fitness, recover from injury, or alleviate pain and discomfort, Dan Hellman's team of experts, including personal trainers, nutritionists, and therapists, are there to guide and support you on your journey to optimal health