HabitMed Lifestyle Medicine is a certified healthcare brand committed to helping you lead a healthier life through proven lifestyle changes. Based in Vancouver Island, BC, HabitMed serves clients virtually across Canada. Lifestyle Medicine, one of the fastest-growing categories of healthcare, is more than just a buzzword.

It employs evidence-based lifestyle therapeutic approaches to prevent, treat, and even reverse chronic diseases. At HabitMed, their team of health practitioners and coaches takes an integrated approach to guide you toward optimal health and well-being. From whole food diets and physical activity to stress management, quality sleep, and positive habit formation, HabitMed offers a comprehensive range of services designed to improve your overall health and vitality.

With experienced professionals like Lorne Friesen, Caitlin Metcalf, Lindsay Goulet, Glenda Bennett, Ashley Martens, Rejan Magee, and Bryanna Chunyk, HabitMed is dedicated to empowering individuals to take control of their health and overcome barriers. If you're struggling with your health or need someone to talk to, HabitMed is here to help you get back on track with proven lifestyle changes. Contact them today to start your journey toward optimal health