Karyn Toffolo is the founder of Happy Belly Strong, a brand dedicated to empowering individuals to live a healthy and balanced lifestyle. With over 5 years of experience in the wellness industry, Karyn has a strong background as a Holistic Health Coach, Sports Nutritionist, and Certified NASM Strength Coach. She has worked in renowned gyms in NYC and offers private coaching sessions as well.

Karyn's approach is centered around helping clients become more mindful of their daily habits and creating sustainable lifestyle changes. She believes in breaking down old patterns and introducing new, nourishing habits in bite-sized nuggets. Her mission is to shift the mindset from obligation to enjoyment, making wellness a fun and integral part of life.

Karyn fosters a supportive community where even the busiest individuals can find time for workouts and nutritious meals without sacrificing their free time. Join Happy Belly Strong and fuel your body right for a happier, healthier you. Reach out to Karyn to discuss your wellness goals and create a vision together