# Hard Knox Gym

- **Website:** <https://hardknoxgym.com>
- **Primary alias:** `hardknoxgym.com`

## Description

Hard Knox Gym is a community-focused boxing and fitness gym located at 3645 Notre-Dame Ouest in Montréal. Founded by Herby Whyne, the gym draws on his more than 30 years of coaching experience to offer welcoming, technique-driven training for people of different ages, fitness levels, and goals. Members can build strength, cardiovascular fitness, coordination, boxing skills, and confidence in a supportive environment.

Programs include boxing for beginners and intermediate participants, Muay Thai, kickboxing, women’s kickboxing, teen and children’s boxing, Body-Fit, HIIT-Box, boot camp, and Lunch Box sessions. Classes are led by a team of boxing, Muay Thai, and kickboxing coaches, including personal trainers and former boxing champions. The gym’s schedule offers training throughout the week, with options suited to fitness, cross-training, skill development, and competitive aspirations. Hard Knox Gym also provides a shop featuring apparel and equipment. With an emphasis on community, personal growth, and challenging oneself, it encourages members to pursue a stronger, healthier lifestyle.

## Industries

- 🏈 Sports
- 🏈 Boxing _(under Sports)_

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idP55WTpw6/w/380/h/56/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793180526813)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sunglow | #ffcd39 | accent |
| Jaguar | #01010f | dark |
| White | #ffffff | light |

## Fonts

- var(--bs-font-sans-serif) — asset _(custom)_
- var(--bs-font-sans-serif) — asset _(custom)_

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_Source: <https://brandfetch.com/hardknoxgym.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._