# Harmony Dawn

- **Website:** <https://harmonydawnontarioretreat.com>
- **Primary alias:** `harmonydawnontarioretreat.com`

## Description

Harmony Dawn is a green retreat in Hastings, Ontario, focused on balance, healing, and inspiration. Its approach draws on Feng Shui, Yin-Yang principles, and the view that balance is a lasting source of well-being. The retreat offers in-house workshops and programs led by guest instructors whose work aligns with its vision.

Harmony Dawn’s calendar includes silent Vipassana meditation retreats, yoga retreats, and cooking retreats. Its wider offerings and resources connect visitors with practices such as Tai Chi meditation, Push Hands partner training, and Medical Qigong exercises. The site also features instructional videos, cooking content, and information about the work of instructors including Andy James and Shifu Donna Oliver.

Cuisine is an important part of the retreat experience, with chef Nicola Lawrence creating healthful spa-inspired recipes. Visitors can explore retreat facilities, browse galleries and testimonials, and find details about booking and upcoming events. Harmony Dawn also shares books, videos, and other resources, and invites people to subscribe to its mailing list for newsletters and updates.

## Industries

- ⛑ Health
- ⛑ Alternative and Natural Medicine _(under Health)_
- ✈️ Travel and Tourism
- ✈️ Accommodation and Hotels _(under Travel and Tourism)_

## Links

- [facebook](https://facebook.com/HarmonyDawnRetreatCentre)
- [instagram](https://instagram.com/harmonydawnretreat)
- [twitter](https://twitter.com/Harmony_Dawn)
- [youtube](https://youtube.com/user/Shifujames1)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idgDg1oh00/w/78/h/75/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792998463855)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idgDg1oh00/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792998464199)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Shakespeare | #56aed4 | accent |
| Camouflage | #384315 | dark |
| Perano | #a9c7f0 | light |

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idgDg1oh00/w/1500/h/500/idpMua-BXT.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792998464035)

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_Source: <https://brandfetch.com/harmonydawnontarioretreat.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._