@headspace.com
Headspace is a digital health platform that provides guided meditation sessions and mindfulness training.
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Headspace is a brand with a clear mission: to improve the health and happiness of the world. They provide a range of products and services to help individuals enhance their mental well-being. Think of Headspace as your mind's best friend, always there for you when you need support and guidance.
They offer science-backed meditation and mindfulness tools, enabling you to cultivate life-changing habits that promote mental health and happiness. In fact, using Headspace has been proven to reduce stress by 14% in just 10 days, while also helping you relax your mind, improve focus, and achieve better sleep. With the Headspace app as their flagship offering, they make mental health support accessible to everyone, offering meditations, sleepcasts, mindful movement, and focus exercises.
Additionally, their enterprise options provide a comprehensive model of care, including coaching, therapy, psychiatry, and EAP services. With a team of mental health clinicians, award-winning producers, and data scientists, Headspace is committed to helping millions of people worldwide lead healthier and more productive lives. With over 70 million members in 190 countries worldwide, Headspace is dedicated to making mental health support accessible to all.
Try Headspace today and discover more joy, less stress, and the best sleep you've ever had
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