With their doors always open, they offer free and anonymous conversations to address any issue, big or small. Whether you need someone to talk to or just want to chat, headspace is there for you. Their services are available throughout the country, and they encourage anyone between the ages of 12 and 25 to reach out.

You can easily find your nearest center on their website and book a session, call, or send a message. By becoming a member or making a donation, you can help ensure that all children and young people have someone to talk to and support their mental well-being. Remember, you are not alone, and headspace is here to help!