# Health With Bec

- **Website:** <https://healthwithbec.com>
- **Primary alias:** `healthwithbec.com`

## Description

Health with Bec is a women’s nutrition and wellness brand led by Bec Miller, a clinical nutritionist and specialist in weight loss and gut health. Its approach is shaped by Bec’s personal experience with gut issues and yo-yo dieting, and aims to help women pursue lasting weight loss and reduce bloating without hunger or restrictive dieting. The brand offers the 3 Week Body Reset, a structured program, and the Health With Bec Tribe, which provides ongoing support to help participants build sustainable habits and maintain progress. Visitors can also explore nutrition resources and eBooks, a podcast covering weight loss, gut health, nutrition and mindset, and a directory of gut specialists. Health with Bec publishes a wide range of recipes, including high-protein, lower-carb and gluten-free meals, with options designed to be filling and practical for everyday cooking. Additional offerings include free recipe collections, shopping lists, product recommendations and a shop featuring Bec’s favourite products.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Womens Health _(under Health)_
- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [instagram](https://instagram.com/health_with_bec)
- [facebook](https://facebook.com/healthwithbec)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idORYiajtA/w/500/h/94/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790872980286)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idORYiajtA/w/1149/h/1149/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1790872980561)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Crete | #5f7028 | accent |
| Fern Frond | #596a25 | dark |
| White | #ffffff | light |

## Fonts

- sofia-pro — asset _(custom)_
- Velocity — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idORYiajtA/w/960/h/365/idrE8pRHMd.jpeg?c=1bxid64Mup7aczewSAYMX&t=1650940775863)

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_Source: <https://brandfetch.com/healthwithbec.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._