# Health with Holland

- **Website:** <https://healthwithholland.com>
- **Primary alias:** `healthwithholland.com`

## Description

Health with Holland is a brand that strives to help women achieve hormonal balance and sustainable weight loss. With a passion for addressing the root causes of weight gain, Health with Holland aims to educate women on the importance of balancing hormones alongside calorie restriction. Founder Becca Holland shares her personal experiences with hormone imbalances, such as lack of energy, weight loss resistance, and poor skin, due to poor nutrition and random exercise. Through her expertise as a health coach and her educational background in physical and health education, Becca has developed a 12-week program tailored to each individual's needs. This comprehensive program incorporates mindset, stress management, sleep optimization, nutrition, and exercise. By addressing these key areas and providing additional support through an active Facebook group, weekly sessions, accountability, and a nutrition ebook with hormone-balancing recipes, Health with Holland offers a blueprint for successful weight loss. Join the waitlist to learn more about Becca's upcoming 12-week program and unlock the secrets to permanent weight loss through hormone balancing strategies.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCb6mzhgXWaXLAymB4irF6_A)
- [instagram](https://instagram.com/healthwithholland)
- [facebook](https://facebook.com/profile.php?id=100092451216486)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idS0J_6peH/w/1920/h/440/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1779350835753)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tiber | #09483d | accent |
| Te Papa Green | #1f473d | dark |
| Pampas | #f6f4f2 | light |

## Fonts

- raleway — asset _(google)_
- -apple-system — asset _(system)_

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_Source: <https://brandfetch.com/healthwithholland.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._