Healthy Helper is a brand dedicated to health, happiness, and helping others. Led by Kaila, a fitness enthusiast and healthy living advocate, Healthy Helper offers a range of products and services aimed at inspiring individuals to live their best lives. With a passion for running, delicious food, and motivating others, Kaila shares her knowledge and experiences through her blog.

As a NASM Certified Personal Trainer, NESTA Fitness Nutrition Coach, and Level 1 Precision Nutrition Exercise Nutrition Specialist, Kaila offers nutrition coaching and fitness advice to help individuals achieve their health goals. Her blog features a variety of recipes, from breakfast to dessert, as well as nutrition information and discussions on wellness-related topics. In addition to her expertise in health and fitness, Kaila is also a social media and community manager for a large food company.

Her blog is a space for her to express herself through writing, connect with like-minded individuals, and share her love for good food and active living. Join Kaila on her journey to a happy and healthy life by exploring the resources and inspiration provided by Healthy Helper