Welcome to HERE, the world of interactive meditation. Our brand offers a unique combination of meditation practice and interactive exercises, allowing you to quickly restore peace and wellbeing. With our neuro-scientifically proven approach, we promote emotional wellbeing by helping you tap into your inner resources, process trauma, and achieve restorative balance in just three minutes or more.

At HERE, we believe in creating positive change globally. Through the HERE Global Relief Foundation, we develop free mental health programs for communities and support staff dealing with trauma, such as victims of violence, at-risk youth, refugees, and other mental advocacy groups. Our meditation practice involves guided meditation combined with exercises like staring, breathing, and finger gestures, which help engage your relaxation response and stimulate both hemispheres of the brain.

This leads to a rapid soothing of the nervous system and improved executive functioning. You have the freedom to personalize your practice by choosing themed focuses, selecting meditation or music, and incorporating interactive exercises. You can even stop the exercises at any moment and continue meditating with your eyes closed.

HERE is a powerful and versatile practice suitable for beginners, seasoned practitioners, or those struggling with long periods of sitting quietly. Join the global peace-loving community of HERE and contribute your peaceful meditation moments to our World Peace Map. By donating to the HERE Global Relief Foundation, you make this transformative technology available to those on the front lines of trauma, providing them with the support they need.

Stay connected with us through our free app, which will continue to receive updates and share inspiring stories of triumph over trauma. Join our email list for free content and foundation news, and follow our mission to make a difference in the world. Experience the power of interactive meditation and begin your journey of relief and wellbeing, right HERE