Hu Long Temple is a brand that offers traditional martial arts training for adults (18+), focusing on personal development, health and wellbeing, and effective self-defense. Classes are taught mostly outdoors in nature, following a traditional martial etiquette with a strong emphasis on commitment, focus, and discipline. Through correct authentic teaching and the student's commitment, students can develop these qualities both inside and outside of the class.

The training exercises, techniques, and meditative practices used in the classes are designed to improve physical health and emotional wellbeing by incorporating the principles of Yin and Yang. Students also learn traditional forms and drills, as well as their applications, enabling them to apply techniques in an organic and natural way. Advanced students have the opportunity to participate in free-sparring.

Shifu Matt Bindon, the Headteacher, has over 30 years of training experience and is recognized for his skills and dedication by the North Shaolin Temple, China. Private one-to-one sessions with Shifu may be available upon application request. For more information, please contact info@hulongtemple.

com