Ieso Digital Health is a leading provider of high-quality typed online therapy, specifically cognitive behavioural therapy (CBT). They offer their services to many NHS patients across the UK who are experiencing common mental health problems. With Ieso, you can receive therapy conveniently and from the comfort of your own home.

Their approach to therapy is scientifically informed, ensuring that you receive effective treatment based on what works, why it works, and when it works best. The experienced therapists at Ieso will guide you through the process, helping you break down your problems, practice new skills between sessions, and closely monitor your progress. Ieso treats a range of common mental health symptoms, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), sleep problems, and social anxiety.

They have helped over 115,000 people on their journey to better mental health. By utilizing over 600,000 hours of therapy data and scientific analysis, Ieso is dedicated to improving mental healthcare and providing tailored treatment that is likely to work best for you. Get started with Ieso today and take the first step towards a happier and healthier life