# I FORM

- **Website:** <https://iform.dk>
- **Primary alias:** `iform.dk`

## Description

I FORM is the largest website in Scandinavia dedicated to fitness, nutrition, and weight loss. Whether you're looking for the best tips, programs, meal plans, or recipes to support a healthier lifestyle, I FORM has got you covered. With their user-friendly platform, they make it easy for anyone to live a healthy life. The brand offers a wide range of products and services to meet your fitness and wellness needs. Their online training programs cater to all levels and include quick fit-trainings, strength training, yoga, and more. They also provide a route planner for your outdoor activities, ensuring you never get lost on your fitness journey. If you're looking for delicious and nutritious meal ideas, I FORM has an extensive collection of recipes for breakfast, lunch, dinner, and even desserts. They also offer meal plans to help you stay on track and make healthy eating hassle-free. Additionally, I FORM provides valuable information on weight loss, including diet plans, calorie calculators, and BMI calculators. Their content covers various health topics, including prevention, heart health, stress management, and sleep. Join the I FORM community and discover how to achieve a balanced and healthy lifestyle.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [facebook](https://facebook.com/iform.dk)
- [instagram](https://instagram.com/iform_dk)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idx5FgSE1-/w/1890/h/1890/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1772566404330)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Mandy | #e15b62 | accent |
| Ebony Clay | #1f262e | dark |
| Mona Lisa | #ff9b9b | light |

## Fonts

- var(--font-alt) — asset _(custom)_
- Source Sans 3 VF — asset _(custom)_

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_Source: <https://brandfetch.com/iform.dk>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._