# Insara

- **Website:** <https://insara.com>
- **Primary alias:** `insara.com`

## Description

Insara, formerly known as Lilli Health, is a pioneering app dedicated to empowering individuals in managing their hormonal health, particularly focusing on insulin resistance and polycystic ovary syndrome (PCOS). Leveraging expert insights and research-backed methodologies, Insara aims to provide practical solutions to help users understand their insulin levels, reverse resistance, and enhance their overall wellness. The platform offers a range of products and services, including the Insara App and Lilli Kits, tailored to promote a low insulin lifestyle that supports the unique health needs of women. The app serves as a comprehensive tool for education and community engagement, featuring resources that help users navigate the complexities of PCOS and insulin management. With a commitment to creating a healthier future for all women, Insara integrates science and real-life applications, making it an essential support resource for those seeking to take control of their hormonal health and well-being.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_

## Links

- [instagram](https://instagram.com/insarahealth)
- [facebook](https://facebook.com/insarahealth)
- [linkedin](https://linkedin.com/company/insarahealth)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idMHiXC7dk/w/1200/h/1200/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1788327465696)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Nutmeg | #7e4930 | accent |
| Blue Zodiac | #143054 | dark |
| Sunglow | #fec837 | light |

## Fonts

- Poppins — asset _(google)_
- serif — asset _(custom)_

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_Source: <https://brandfetch.com/insara.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._