Integrated Wellness Group is a holistic mental health and wellness practice based in New Haven, CT. With a deep commitment to our clients, we strive to help individuals understand and navigate their emotions, ultimately guiding them to find peace. Whether you are seeking therapy for yourself or a loved one, we are here to support you every step of the way.

At Integrated Wellness Group, our approach to therapy is centered around partnering with you on your unique wellness journey. Together, we will establish individual goals tailored to your specific needs. Through therapy, you will learn strategies and tools to overcome obstacles, embrace your authentic self, and effectively manage everyday stressors.

Established in 2008, Integrated Wellness Group has grown into a premier psychotherapy practice, specializing in racial trauma and a range of mental health challenges. As our practice continues to evolve, we offer an expanded selection of services, diverse clinician options, and flexibility in engagement, including online therapy, hybrid, or in-person sessions. No matter your circumstances, our practice is dedicated to serving all patients, regardless of their ability to pay.

We offer discounts on essential services based on family size and income. Contact us today to prioritize your emotional and mental well-being