# Intentionally Eat

- **Website:** <https://intentionallyeat.com>
- **Primary alias:** `intentionallyeat.com`

## Description

Intentionally Eat with Cindy Newland is a revolutionary brand dedicated to transforming the weight loss journey. Founded by author and health coach Cindy Newland, who has experienced a remarkable 125-pound weight loss herself, the brand emphasizes a sustainable, plant-based lifestyle that encourages enjoyment rather than restriction. Intentionally Eat offers a unique 21-Day Plant-Based Weight Loss Solution, providing easy-to-follow meal plans and field-tested recipes that prioritize delicious, nutritious ingredients. In addition to recipes, the brand emphasizes the importance of physical activity by offering simple movement tips and workout videos to boost energy and promote a healthy lifestyle. Cindy’s personal touch shines through her approachable resources, which include engaging community support and insightful content on adopting a plant-based diet. Through Intentionally Eat, individuals can learn to nourish their bodies without genuine feelings of hunger or deprivation, embracing a vibrant and fulfilling life. Discover the joy of eating intentionally as you embark on a transformative health journey with Cindy Newland.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 🍔 Vegetarian and Vegan _(under Food and Drink)_

## Links

- [youtube](https://youtube.com/channel/UCL8uZ4tA7tS-EMnSSZa9k0A)
- [instagram](https://instagram.com/intentionallyeat)
- [facebook](https://facebook.com/intentionallyeat)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idovt48LKG/w/420/h/140/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1774063573441)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idovt48LKG/w/1034/h/1034/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774063573705)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sushi | #81b53e | accent |
| Forest Green | #1e741b | dark |
| Goldenrod | #fdcc66 | light |

## Fonts

- serif — asset _(custom)_
- var(--global-body-font-family) — asset _(custom)_

---

_Source: <https://brandfetch.com/intentionallyeat.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._