International Sleep Charity is a leading organization dedicated to improving the sleep health and well-being of people worldwide. Founded in 2020, our mission is to help millions of individuals achieve a good night's sleep. We accomplish this by providing essential resources and support to those seeking to improve their sleep quality.

Through our collaborative global platform, we facilitate grassroots movements and innovative initiatives that promote healthy sleep habits. Our team consists of world-class experts in sleep medicine, neuroscience, and research who are passionate about finding solutions to sleep-related issues. We organize superstar events led by renowned sleep scientists, offering valuable insights into the function of sleep.

Additionally, we provide free, clinically validated Cognitive Behavioural Therapy (CBT-I) sessions to those who can benefit from them. We also play a crucial role in the sleep industry by independently validating and testing sleep-related products and technologies, ensuring scientifically accountable standards. Through discussion forums and large-scale video-conferencing, we create an easily accessible platform for sleep-related dialogue.

Our commitment extends beyond individual sleep habits. We tackle broader social and environmental determinants that impact poor sleep, such as ensuring access to safe sleeping conditions and replacing old mattresses. Join us today and be a part of our global movement for healthier sleep and better overall well-being