# iRest

- **Website:** <https://irest.us>
- **Primary alias:** `irest.us`

## Description

They offer a wide range of programs and resources, including events, teacher trainings, and educational content based on the ancient teachings of Yoga Nidra. The Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine for the treatment of PTSD, and the U.S. Army Surgeon General has listed Yoga Nidra as a Tier 1 approach for addressing Pain Management in Military Care. With the mission of transforming suffering into growth and building deep resilience, iRest Institute is dedicated to providing resources that inspire insight and lasting equanimity. They offer educational programs, professional meditation teacher training, and opportunities for self-discovery. Led by world-renowned spiritual teacher and yogic scholar, Dr. Richard Miller, iRest Institute is committed to making these ancient practices accessible to everyone. Through their programs and products, they empower individuals to experience true health, resiliency, and well-being. Whether you are looking to better deal with the stresses of everyday life or are seeking healing from trauma or pain, iRest invites you to explore their practice and discover its transformative power. Join their global community and start your journey towards deep healing and connectedness today.

## Industries

- ⛑ Health
- ⛑ Alternative and Natural Medicine _(under Health)_
- 🧪 Science and Education
- 🧪 Education _(under Science and Education)_

## Links

- [youtube](https://youtube.com/user/IRIiRestYogaNidra)
- [twitter](https://twitter.com/irestyoganidra)
- [instagram](https://instagram.com/irestmeditation)
- [facebook](https://facebook.com/iRestMeditation)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idRgiEBQYx/w/600/h/450/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1719910338160)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idRgiEBQYx/w/951/h/951/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1719910338345)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Green Haze | #009b48 | accent |
| Brown Pod | #311d02 | dark |
| White | #ffffff | light |

## Fonts

- var(--font-heading-family) — asset _(custom)_
- var(--font-body-family) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idRgiEBQYx/w/1500/h/500/idPzgxmnOY.jpeg?c=1bxid64Mup7aczewSAYMX&t=1697229659071)

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_Source: <https://brandfetch.com/irest.us>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._