@jacquelineconroy.academy
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Jacqueline Conroy Talking Therapies is a brand that offers a range of products and services to help individuals manage mental, emotional, and spiritual distress. Led by a qualified and registered mental health counselor/psychotherapist and Mental Health Social Worker, the brand takes a holistic approach to therapy. The brand believes in the power of neuroscience, which proves that the brain, body, and spirit are interconnected.
By understanding the brain's plasticity, individuals can build new neural pathways and choose their thoughts and emotions. The Soothe Your Spirit course, offered by Jacqueline Conroy Talking Therapies, is evidence-based and designed to help individuals regulate their emotions. The course includes focused activities, education, life-strategies, distress regulation/reduction skills, and bonus videos.
Participants can move through the course at their own pace, but it is recommended to complete all activities for maximum benefit. Jacqueline has gathered her clients' favorite therapy activities into the Soothe Your Spirit course, which has been described as a transformative toolkit. The course provides individuals with a toolbox of skills and life-strategies to relieve emotional distress and free their spirit from cycles of pain and fear.
Additional services, including individual online therapeutic support, are available for those who want to go deeper. The Soothe Your Spirit toolbox of skills and strategies aims to help individuals regulate and reduce distress, achieve peace and happiness, improve relationships, and have better health
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