Janine Delaney is a renowned wellness coach, specializing in the mind, body, and soul connection. With a focus on holistic health, her goal is to help individuals understand that being fit goes beyond physical appearance. Janine believes that true well-being is achieved when the mind, body, and soul work together harmoniously.

With her own personal journey as inspiration, Janine empowers others on their path to wellness. At the age of 50, she feels better than ever, both physically and mentally. Through her captivating workouts, which include impressive feats like one-handed pull-ups and double unders in the ocean, she encourages others to push their limits and embrace their full potential.

In addition to her workouts, Janine offers various products and services to support individuals on their wellness journey. Her latest offering is a 5-minute jump rope workout, designed for those looking to squeeze a quick exercise into their busy day. Join Janine's community today and embark on a transformative journey towards a healthier mind, body, and soul