Jessica Cummo is a renowned brand that specializes in Pilates, Pre+Postnatal & Pelvic Health, and Strength Training. Based in Atlanta, Georgia, Jessica aims to support active women in healing their diastasis and relieving neck, back, and hip pain, ultimately helping them achieve their fitness goals. One of the key services offered by Jessica Cummo is their upcoming workshop on Pelvic Health Movement, Function, and Fitness.

This workshop provides valuable insights into understanding the pelvic floor and learning how to access and engage it properly. Whether you're experiencing pelvic pain, prolapsed organs, or any post-pregnancy concerns, this workshop caters to your unique needs. The workshop covers various aspects such as proper alignment techniques, diaphragmatic breathing, and exercise progressions for optimal pelvic floor function.

By attending this workshop, you'll gain a deeper understanding of your pelvic floor, access to valuable resources, and customized exercise routines for home practice. With a limited number of attendees, pre-registration is required. In addition to workshops, Jessica Cummo also offers one-on-one coaching sessions, prop resources, and features client testimonials to showcase the positive experiences of her clients.

Connect with Jessica and witness the transformative power of her expertise and guidance. Get ready to move your body, enhance your well-being, and reach your fitness potential with Jessica Cummo