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Jon Skelton Essex based Mental Skills Coach and Solution Focused Hypnotherapist helping you balance your well-being and performance in sport, business and life.
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Balance Your Brain is a brand founded by Jon Skelton, a Mental Skills Coach, Solution Focused Hypnotherapist, and Oxygen Advantage Advanced Instructor. With a background as a PE teacher, Jon shifted his career to focus on unlocking human potential. Through NLP and Solution-Focused Hypnotherapy, he equips individuals with tools to manage stress, overcome challenges, and achieve their goals by utilizing the power of the subconscious mind.
Jon's mission is to empower individuals to reach their full potential in sports and life. Testimonials rave about the transformative impact of his coaching and hypnotherapy, helping clients navigate anxiety, build confidence, and achieve personal growth. Whether you're struggling with mental blocks or aiming to enhance your performance, Balance Your Brain offers tailored solutions to support your journey to success.
Take the first step towards unlocking your full potential with Jon Skelton today
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