# Kathleen Zelman

- **Website:** <https://kathleenzelman.com>
- **Primary alias:** `kathleenzelman.com`

## Description

True Health Revealed is a brand dedicated to empowering individuals through nutrition and wellness education. Founded by Kathleen M. Zelman, MPH, RDN, LD, and Dr. Tom Rifai, MD, FACP, the brand offers a plethora of resources designed to help people lead healthier lives. With over 40 years of experience in the field, Kathleen is recognized as a leading nutrition expert and influencer, actively sharing her knowledge on the importance of good nutrition and lifestyle choices.

True Health Revealed features an engaging podcast where Kathleen and Dr. Rifai interview health experts from around the globe. Each episode reveals transformative insights about lifestyle as medicine, providing listeners with actionable advice to enhance their well-being. The brand also curates a collection of nutritious recipes, informative articles, and helpful videos, addressing various diet and health topics. Subscribers can stay updated with the latest nutrition trends and discover practical tips through their "Nutrition Minute" series. True Health Revealed aims to simplify health information, making it accessible and easy for everyone to implement positive changes in their lives.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UC-TxUkz7FadoFpRlMW0Z91w)
- [twitter](https://twitter.com/kzelmanrd)
- [instagram](https://instagram.com/kzelmanrd)
- [facebook](https://facebook.com/kathleen.zelman)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id7rtNymui/w/428/h/191/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1740871531628)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7rtNymui/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1740871531825)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Bermuda | #7adcb4 | accent |
| Prussian Blue | #002752 | dark |
| White | #ffffff | light |

## Fonts

- Unna — asset _(google)_
- EB Garamond — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id7rtNymui/w/1500/h/500/idpYPJzzC8.jpeg?c=1bxid64Mup7aczewSAYMX&t=1740871531528)

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_Source: <https://brandfetch.com/kathleenzelman.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._