# Kay Nutrition

- **Website:** <https://kaynutrition.com>
- **Primary alias:** `kaynutrition.com`

## Description

Stephanie Kay Nutrition is a brand dedicated to helping you make real food work for real life. With easy, healthy recipes, informative nutrition articles, and practical lifestyle tips, Stephanie Kay aims to revolutionize the way you think about food. Whether you're looking for breakfast, lunch, dinner, soups, stews, salads, sides, or snacks, Stephanie Kay Nutrition has a wide variety of real food recipes to choose from. Additionally, their nutrition articles cover a range of topics, including tips, FAQs, comparisons, weight loss, and guides. If you're feeling confused about what to eat, Stephanie Kay Nutrition offers a 10-day program with no-nonsense nutrition tips and recipes. You can also download their free 7-day meal plan to simplify your healthy eating journey. With Stephanie Kay Nutrition, you'll discover how to make balance, simplicity, and health a part of your everyday life.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_
- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCwEejOygJ26JO-iw0rWtM-Q)
- [pinterest](https://pinterest.com/@StephanieKayNutrition)
- [instagram](https://instagram.com/stephaniekaynutrition)
- [facebook](https://facebook.com/StephanieKayNutrition)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idQoom0VSJ/w/820/h/344/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1779658837648)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idQoom0VSJ/w/2048/h/2048/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1779658838447)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Bone | #e8d3c8 | accent |
| Midnight | #011835 | dark |
| White | #ffffff | light |

## Fonts

- serif — asset _(custom)_
- raleway — asset _(google)_

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_Source: <https://brandfetch.com/kaynutrition.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._